In our latest webinar, we are joined by expert nutritionist Katy Rowlands (Dip NLC), who is going to help us understand the different nutrition requirements between men and women, and how women can get the right nutritional balance throughout their lives.

Join this webinar to learn tips on:

  • food for energy
  • Macros and Micros 
  • nutrients for women
  • maintaining energy levels
  • food to eat and avoid during your period
  • how to boost your health through a more targeted approach to your diet

Register Here

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